About to do week 5 run 2 gonna really try but I’m doubting I’ll be able to run for 8 minutes twice just yet but I’ll give it a go 🤪🥵🥵
Week 5 run 2 angst : About to do week 5 run... - Couch to 5K
Week 5 run 2 angst
Written by
Groves69
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11 Replies
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John_WGraduateAmbassador
Why the doubt?
RoxdogGraduate
I bet you'll do it! As everyone says - trust the programme!
Positive Mental Attitude - "I can, I will" 🏃🏼♀️😊🏃♂️
I did it! Hard going but yeh let’s see if I can do next one 20 mins isn’t it? 🥵🥵
MartinKHGraduate
You can do it.
I was a little apprehensive at the thought of doing the exact same run last week, but to my amazement ( and relief ) I was totally fine. I actually enjoyed it, and felt quite elated at having done it.
And having now done it, it's really given me more faith in the programme working.
The programme gets your body ready, and we have to get our head ready. Be positive.
Look forward to hearing how you get on.
IannodaTruffeMentor
Read this breakdown of W5 and you might see it differently healthunlocked.com/couchto5...
You can do this.
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