I done it c25k now i need to continue without sarah Milligan's help
Ive done it: I done it c25k now i need to... - Couch to 5K
Ive done it
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Staminabuild7
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4 Replies
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WenderwooGraduate
Congratulations 🏆👍😁
RoxdogGraduate
Running without the app provides some freedom - I now just set a timer. But you can carry on with the week 9 runs with the app of course. I know lots of new graduates do this.
GrannyhugsGraduate
Congratulations, I love running without anyone telling me what to do all the time, hope you learn to love this freedom too. Happy running
IannodaTruffeMentor
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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