Ive done it: I done it c25k now i need to... - Couch to 5K

Couch to 5K

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Ive done it

Staminabuild7 profile image
4 Replies

I done it c25k now i need to continue without sarah Milligan's help

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Staminabuild7 profile image
Staminabuild7
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4 Replies
Wenderwoo profile image
WenderwooGraduate

Congratulations 🏆👍😁

Roxdog profile image
RoxdogGraduate

Running without the app provides some freedom - I now just set a timer. But you can carry on with the week 9 runs with the app of course. I know lots of new graduates do this.

Grannyhugs profile image
GrannyhugsGraduate

Congratulations, I love running without anyone telling me what to do all the time, hope you learn to love this freedom too. Happy running

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

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