YEEEEEESSSSS! IVE ONLY BLOODY DONE IT!!!

[LittleMaz]

Well, I've only gone and bloody well done it!!! I've finished the C25K...final run was 4.532k in 30mins...which means I've bettered the 5k I did in 35mins 29secs. I'm SO damn proud of myself. It will continue, 30min run every other day. Have a park run planned for the 28th with the marathon runner from work. I can't believe that 16wk ago I couldn't even walk and now here I am. I don't usually do this, but WELL DONE ME 🏆

[Flaraflarkin Graduate]

Bask in the glory!! ⭐️🌞 Well done you!! Nothing wrong with self-praise, you've earned it! 🙌🎉🏃‍♀️

[LittleMaz Graduate in reply to Flaraflarkin]

X. I'm honestly so bloody pleased with myself, I almost cried. I'm looking forward to a graduate badge lol....now I want a medal

[Dralimc Graduate in reply to LittleMaz]

We get a badge?! When?! How?! I want mine now!

[LittleMaz Graduate in reply to Dralimc]

I think it's a virtual one.. just a thing besides our user name

[Dralimc Graduate in reply to LittleMaz]

That’ll do! 🏅

[Jay66UK Graduate]

👏👏👏👏👏 Congratulations, fellow graduate!

[LittleMaz Graduate in reply to Jay66UK]

Eeekk! That sounds so good lol x

[Jay66UK Graduate in reply to LittleMaz]

And it’s been so earned. Well done!

[Fernshome]

Congratulations 😀

[LittleMaz Graduate in reply to Fernshome]

Thank you

[Dralimc Graduate]

Well done and great pace! Welcome to the podium! 🏃🏻‍♀️🏅🍾

[LittleMaz Graduate in reply to Dralimc]

Thank you :--)

[owmeknees]

Congratulations and well done! 👍👏🍾🥂🎉🥇

[amanda2463]

Whoooo hooooo well done 👍🏼🎉🎉🎉🎉🎉

[LittleMaz Graduate in reply to amanda2463]

😀 thank you

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

To get your badge.........a virtual little grey smudge next to your name, but hard won so worn with pride.......leave a message on the July 2018 graduate post in the Pinned post column.

Keep running, keep smiling.

[LittleMaz Graduate in reply to IannodaTruffe]

Thank you. I think I've left my name but not sure lol. I'll leave it again just in case

[Tasha99 Graduate]

Well done!

[LittleMaz Graduate in reply to Tasha99]

😀 thank you 😀

[Teddly22 Graduate]

Yes well done you! It does feel good doesn't it? I graduated today too and I've not stopped smiling! Enjoy your moment!!!

[LittleMaz Graduate in reply to Teddly22]

Well done you to. . It's ace😀😀😀 🏆🏆🏆🏆🏆🏆

[jodieiwh Graduate]

Congratulations 🎉🎉

[Hotheels Graduate]

Congratulations!!! Every bit well deserved - enjoy your moment on the podium!!