Ive only gone and graduated! : Hi Iโ€™m Frida K... - Couch to 5K

Couch to 5K

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Ive only gone and graduated!

FridaK profile image
FridaK
โ€ข13 Replies

Hi Iโ€™m Frida K and I completed my 3rd run of week 9 last night! I feel so v proud of myself and still canโ€™t quite believe it. ๐Ÿ˜Š5km in just under 32 mins and it was pouring with rain!

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FridaK profile image
FridaK
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13 Replies
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Jazzyrunner profile image
JazzyrunnerGraduate

Wow, fantastic, well done! And you even did the 5k instead of just the 30 minutes ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐ŸŽ‰

FridaK profile image
FridaK in reply to Jazzyrunner

Thank u

GTypeR profile image
GTypeRGraduate

Well done and thatโ€™s a great pace! Are you planning on doing any park runs now?

FridaK profile image
FridaK in reply to GTypeR

I would love to. Iโ€™ll find out whatโ€™s in my area

Oldfloss profile image
OldflossAdministratorGraduate

Well done... cool running indeed!! Congratulations!

GoGo_JoJo profile image
GoGo_JoJoGraduate

Brilliant! Congratulations! ๐Ÿ…๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

Enjoy your achievement and your new ability! ๐Ÿ‘๐Ÿป๐Ÿ˜

LUHAN profile image
LUHANGraduate

Congratulations!!

backintime profile image
backintimeGraduate

Congratulations.

Hope you are proud of yourself : )

Redcat19 profile image
Redcat19Graduate

Congratulations and what a good time as well. Amazing go you.

MuddledGardener profile image
MuddledGardenerGraduate

Congratulations! What an amazing time! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

AndyB111s profile image
AndyB111sGraduate

Well done you.. awesome job!! You should be very proud of yourself ๐Ÿ‘๐Ÿ‘๐Ÿƒโ€โ™€๏ธ๐Ÿพ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐Ÿ‘

Johnnylewis profile image
JohnnylewisGraduate

You should be proud. Well done. That is fantastic. Keep at it..

Getfitok profile image
GetfitokGraduate

Well done you! Thatโ€™s brilliant ๐Ÿ‘

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