Hi Iβm Frida K and I completed my 3rd run of week 9 last night! I feel so v proud of myself and still canβt quite believe it. π5km in just under 32 mins and it was pouring with rain!
Ive only gone and graduated! : Hi Iβm Frida K... - Couch to 5K
Ive only gone and graduated!


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FridaK
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13 Replies
β’

JazzyrunnerGraduate
Wow, fantastic, well done! And you even did the 5k instead of just the 30 minutes ππ»ππ»ππ»π

GTypeRGraduate
Well done and thatβs a great pace! Are you planning on doing any park runs now?

OldflossAdministratorGraduate
Well done... cool running indeed!! Congratulations!

GoGo_JoJoGraduate
Brilliant! Congratulations! π ππ»ππ»ππ»
Enjoy your achievement and your new ability! ππ»π

LUHANGraduate
Congratulations!!

Redcat19Graduate
Congratulations and what a good time as well. Amazing go you.

MuddledGardenerGraduate
Congratulations! What an amazing time! πππ

AndyB111sGraduate
Well done you.. awesome job!! You should be very proud of yourself πππββοΈπΎπββοΈππ

JohnnylewisGraduate
You should be proud. Well done. That is fantastic. Keep at it..

GetfitokGraduate
Well done you! Thatβs brilliant π
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