Hi Iโm Frida K and I completed my 3rd run of week 9 last night! I feel so v proud of myself and still canโt quite believe it. ๐5km in just under 32 mins and it was pouring with rain!
Ive only gone and graduated! : Hi Iโm Frida K... - Couch to 5K
Ive only gone and graduated!
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![FridaK profile image](https://images.hu-production.be/avatars/2b70363b89b34cbf2109702e1c848adb_small@2x_100x100.jpg)
FridaK
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13 Replies
โข
![Jazzyrunner profile image](https://images.hu-production.be/avatars/15e56b384d17e33d98885db2e7c7a9a1_small@2x_100x100.jpg)
JazzyrunnerGraduate
Wow, fantastic, well done! And you even did the 5k instead of just the 30 minutes ๐๐ป๐๐ป๐๐ป๐
![GTypeR profile image](https://images.hu-production.be/avatars/6ca94f0bb3a01a8865278058b46b0eb7_small@2x_100x100.jpg)
GTypeRGraduate
Well done and thatโs a great pace! Are you planning on doing any park runs now?
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done... cool running indeed!! Congratulations!
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
Brilliant! Congratulations! ๐ ๐๐ป๐๐ป๐๐ป
Enjoy your achievement and your new ability! ๐๐ป๐
![LUHAN profile image](https://images.hu-production.be/avatars/47a287cef08446e2a5a15989b46c6950_small@2x_100x100.jpg)
LUHANGraduate
Congratulations!!
![Redcat19 profile image](https://images.hu-production.be/avatars/00e7511d1756df5d7b2120400f9d6983_small@2x_100x100.jpg)
Redcat19Graduate
Congratulations and what a good time as well. Amazing go you.
![MuddledGardener profile image](https://images.hu-production.be/avatars/66eabbe84208830f2c1b6164be4d0bca_small@2x_100x100.jpg)
MuddledGardenerGraduate
Congratulations! What an amazing time! ๐๐๐
![AndyB111s profile image](https://images.hu-production.be/avatars/a4048cf85285f941e3798d61acead342_small@2x_100x100.jpg)
AndyB111sGraduate
Well done you.. awesome job!! You should be very proud of yourself ๐๐๐โโ๏ธ๐พ๐โโ๏ธ๐๐
![Johnnylewis profile image](https://images.hu-production.be/avatars/beecdc1d4b9b8f209acfa828f2c34a8f_small@2x_100x100.jpg)
JohnnylewisGraduate
You should be proud. Well done. That is fantastic. Keep at it..
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
GetfitokGraduate
Well done you! Thatโs brilliant ๐
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