Couch to 5K
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Ive got nothing left!!!

Ive got nothing left!!!

hi guys, as you would know I havnt been posting that much because I went on holiday over the Christmas break. Me ,Tony, and my dog Ian (my dog) all went to Tenerife . and when I came back my windows had been smashed . and all my belongings have been stolen. even my special toys ;) anyway my dell (my laptop) got nicked aswell Ive got nothing left me tony and my dog ian (my dog) have had to scavenge through the bins and skips of Liverpool. P.S. I still havnt lost my head though in as sane as a potato This is A photo of my friend Tony (my friend) eating a strange sausage from Tenerife

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My neice's dog (bitch, the dog not her) is called Ian and her best mate is Paul from Skelmersdale. You are " Pikey J" and I claim my £5 Boundary Mill Mens' fashion laboratory discount voucher!

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Was Tenerife cold? Poor Tony looks frozen!

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My search told me Jon's mate is Steven Dawson........... so are we to believe any of it?

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You didn't really believe any of this before today, did you?

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I haven't paid a lot of attention, frankly.

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you have all upset me and my dog ian (my dog) and my bff tony the blue (my bff)

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Hi Jon..that is very bad news about your home and belongings.... we really hope things sort for you.

Are you planning on getting back onto the running journey... as this is a running forum, :) we would love to hear how your running progresses...not sure where you were before Christmas?

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He might not be running but he does make me laugh!

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I do run....for the bus then it is a cold afterspoon

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I feel for Ian....

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i feel you

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Piss off

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Where you gone Big Jon? How's Ian?

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Thanks for commenting and bringing this up the forum posts. Funniest posts ever! 🤣🤣🤣

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I used to love his posts - obvious piss-take, but hilarious! :-)

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Absolutely! Come back Big Jon, this forum needs some light relief. So to speak.....

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Haha! Steady!

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