Take 2 : I graduated back in 2018 and was... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Take 2

Crittermad profile image
CrittermadGraduate
11 Replies

I graduated back in 2018 and was running regularly, 2019 was a bit on and off - until October since when it has been OFF!

Saturday I laced up my shoes, got back on the treadmill and started C25K again. I will plan to get back outside once the lighter nights arrive.

I was surprised that as well as your fitness declining, the gremlins make a return appearance- thought I’d got rid of them more or less. At least I’m still a bit fitter than when I started the first time!

Posting this here so it’s ‘real’ and to motivate me to continue!

Written by
Crittermad profile image
Crittermad
Graduate
To view profiles and participate in discussions please or .
11 Replies
Roxdog profile image
RoxdogGraduate

I admire you for starting again. Bet you'll sail through!

Crittermad profile image
CrittermadGraduate in reply to Roxdog

Thank you! At least I know I can do it - I was quite evangelical about the plan last time around as I was absolutely amazed with each week that I was able to up my game.

NIGHTINGALE1 profile image
NIGHTINGALE1Graduate

Welcome back from one returnee to another. Though I have had a three year break! So it has been like starting over. You'll soon nail those gremlins.

Crittermad profile image
CrittermadGraduate in reply to NIGHTINGALE1

Thank you! Hope so - glad I didn’t try to slip in half way!

I always find it inspirational to read posts from those coming back to c25k for what ever reason. Looking forward to you posting your progress and beating those gremlins😈 👹👿. Good luck!

Crittermad profile image
CrittermadGraduate in reply to

Thanks a lot!

David_G profile image
David_G

Well done Crittermad for getting on the treadmill and starting again!👍 I’m sure you’ll find the same great support here as you did last time🙂

Sometimes life gets in the way of what we want to do, so just accept that and get out there!😊 I’m recovering from a niggling injury which is frustrating but I’m getting back to it, slowly and surely. We just have to take it slowly and not expect too much to start off with. Very best of luck!🙂👍🤞

Crittermad profile image
CrittermadGraduate in reply to David_G

Thanks! I over think and procrastinate too much, I just need to get the trainers on and do it! Your support has been integral to me keeping going so long! - and all our 2018 virtual club - thank you 🙏

Maz1234 profile image
Maz1234Graduate

Well done on restarting c25k. I hope you manage to keep the gremlins at bay and keep your motivation. Good luck.

Jalapenolover101 profile image
Jalapenolover101Graduate

Well done for re starting, there’s quite a few of us at the moment I believe. I’m sure you’ll fly through it 👍🏃🏻‍♀️

Crittermad profile image
CrittermadGraduate in reply to Jalapenolover101

Thank you! I hope so 😬

You may also like...

W5R3 take 2 - success!

Started off real slow, panicked a bit during those really tricky first 5 minutes, then found some...

Not giving up take 2

phone and off I went on treadmill, managed just over half of W1 R1, before Stu the Stump started...

Week 9, Run 2 - Take 2

down a bit and just took it nice and easy... full 30 minutes done... I have my confidence back...

Yes!!! W5R2 take 2 completed :)

who wanted to come and play and not go back to it's owners. Started again, ran for another 4 and my...

Take 2

Hi, I got to W7 R1 in Sept really enjoying it then got COVID, breathing took some time to return to...