Finally left the couch W3R1: It's taken me a... - Couch to 5K

Couch to 5K

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Finally left the couch W3R1

marverick profile image
4 Replies

It's taken me a while but so glad I've finally made the move or found the positivity and following the excellent plan with Micheal Johnson in my ear.

I know I can do it because we are all running together.

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marverick profile image
marverick
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4 Replies
MrWomble profile image
MrWombleGraduate

Congrats! I'm right with you at W3R1 - as you say, we're all running together!

RunningMigster profile image
RunningMigsterGraduate

Well done!

You wont regret it at all.

Keep on posting and let us know how you get on

Mig

Good for you marverick. Keep posting and we will keep cheering you on!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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