W3R2

[Daroo]

Woohoooo!! Just did the 2nd run for week 3 and feel very pleased with myself! I keep remembering to keep up straight and look ahead which helps, also the breathing tip helps too. I was out in the Towpath again today and it was lovely- cold but dry and lively winters sunset.. now I’m getting ready to head back for another night shift at work 😱

[AlMorr Ambassador Graduate]

I hated night shifts, that was a long time ago, I had a few around 1978/82,

Congratulations on completing run 2 of week 3, "enjoy." your night shift tonight.

[Daroo Graduate in reply to AlMorr]

Thanks 😁I’ve done nights for about 12 years- normally 4 a week but it’s good to get out in the fresh air between them to see the outside world :))

[D48P Graduate]

Well done 👍🏻 and all before work 👏👏👏

[Daroo Graduate in reply to D48P]

Yep

[SueAppleRun Graduate]

Well done running makes you smile

[Daroo Graduate in reply to SueAppleRun]

Def great for your mind and body

[Madloonmary Graduate]

I'm on the same run, definitely felt better then W3 R1! Good luck