Lump appeared???!!!! : Did my 20min run inside... - Couch to 5K

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Lump appeared???!!!!

Scruff55 profile image
Scruff55Graduate
6 Replies

Did my 20min run inside today and although not too painful at the time I have now noticed a lump above my heel. It’s above where my shoes touch so not too sure what it is???? Anyone any ideas as to what it might be?

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Scruff55 profile image
Scruff55
Graduate
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6 Replies
T2runner profile image
T2runnerGraduate

It may be a callous, just a build up of skin on a pressure point, if so nothing to worry about, but I am no doctor, I would have a word with you doctor or NHS direct to make sure, I used to spend a lot of time on my feet at work and the constant moving would course a hard lump here and there on my feet, a good pumice sort them out. But check first!

Scruff55 profile image
Scruff55Graduate in reply to T2runner

Thanks I check

JAM62 profile image
JAM62

Might be your achilles so def get it checked

Scruff55 profile image
Scruff55Graduate in reply to JAM62

Will get it checked thanks

Wenderwoo profile image
WenderwooGraduate

My Achilles has a lump on it which may or may not go according to my physio.

Scruff55 profile image
Scruff55Graduate in reply to Wenderwoo

Thanks. I think it might be on my Achilles

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