Hi there! New to clinch to 5k community just started week 4 and finished run 1. The 5 mins were tough but for through them ok felt brilliant afterwards!!
W4R1: Hi there! New to clinch to 5k community... - Couch to 5K
W4R1
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Lara22
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IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
SueAppleRunGraduate
That’s greT week 4 was when i started to feel we could do this running thing
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