Week 9 first 30 min run. I cant believe it. I really didnt think I had another 3 mins in me. I would get to 28 mins and I would be shattered. As soon as Joe Wiley said that's it well done I would stop. My first 30 mins and I couldn't believe I actually had it in me!!! Wow!
Wow week 9: Week 9 first 30 min run. I cant... - Couch to 5K
Wow week 9

RaggnerdracGraduate
β’8 Replies

Written by

Raggnerdrac
Graduate
To view profiles and participate in discussions please or .
8 Replies
β’

WenderwooGraduate
Fantastic, well done ππ

Jalapenolover101Graduate
π excellent π well done you!!!

AlMorrAmbassadorGraduate
Congratulations on completing run 1 of week 9, only two more runs until you graduate, good luck for your graduation run. ππΎ π
Really well done you x

RaggnerdracGraduate
Thanks everyone. It will be bitter sweet. I've loved the app. It keeps me motivated π
Congrats! Enjoy the wonderful feeling of looking back on the amazing progress you've made!

PebblesrunGraduate
Donβt forget to post when you graduate! Good luck and enjoy the feeling!

Redvic97Graduate
Fantastic, well done. Good luck for the next couple and looking forward to celebrating with you when you cross the line π
Not what you're looking for?
You may also like...
Run 1 Week 9 Completed
Feeling really proud of myself this evening as just completed the first run of week 9 - can't...
week 9 run 3, done dusted finished!!!!!!
I can not believe that 9 weeks ago I could not run for 60 seconds and now I can run for 30 mins...
Week 9 run 2 complete
I have completed the second run today of week 9 and can't quite believe how far I have come. I was...
β’
Week 9 - the end is nigh
I set off on my first run of week 9 feeling a little wistful....Laura and I will be going our...
Week 9 run 3 and graduated!
Never ever ever would I have thought that I could have just done what I have done over the last few...