Week 9 first 30 min run. I cant believe it. I really didnt think I had another 3 mins in me. I would get to 28 mins and I would be shattered. As soon as Joe Wiley said that's it well done I would stop. My first 30 mins and I couldn't believe I actually had it in me!!! Wow!
Wow week 9: Week 9 first 30 min run. I cant... - Couch to 5K
Wow week 9
![Raggnerdrac profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
RaggnerdracGraduate
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![Raggnerdrac profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
Raggnerdrac
Graduate
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![Wenderwoo profile image](https://images.hu-production.be/avatars/4a28a3cc42498a7fbcb13ec84a992677_small@2x_100x100.jpg)
WenderwooGraduate
Fantastic, well done 👍😁
![Jalapenolover101 profile image](https://images.hu-production.be/avatars/0d1c0ec155391731ab4d6850c52f252c_small@2x_100x100.jpg)
Jalapenolover101Graduate
🎉 excellent 🎉 well done you!!!
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations on completing run 1 of week 9, only two more runs until you graduate, good luck for your graduation run. 🏃🏾 👍
Really well done you x
![Raggnerdrac profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
RaggnerdracGraduate
Thanks everyone. It will be bitter sweet. I've loved the app. It keeps me motivated 😁
Congrats! Enjoy the wonderful feeling of looking back on the amazing progress you've made!
![Pebblesrun profile image](https://images.hu-production.be/avatars/923223f257d64a028aa2e1acd39de179_small@2x_100x100.jpg)
PebblesrunGraduate
Don’t forget to post when you graduate! Good luck and enjoy the feeling!
![Redvic97 profile image](https://images.hu-production.be/avatars/dcc8b4d5e99df29d929b17a17974659e_small@2x_100x100.jpg)
Redvic97Graduate
Fantastic, well done. Good luck for the next couple and looking forward to celebrating with you when you cross the line 😊
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