Half way there and loving it 👍👌

[Bikeroldboy]

W4 run 2 ✅ half way there and looking forward to W5 and 3 x 5 minute runs, had to change times not not running with my wife much but we keep each other going if one runs before the other with post run photos (some red and sweaty ) her not me , 😂 I am finding it hard to wait the in between day, I never thought I would feel like this at 55 and have tied it into dry January. Had to do my last run with our Golden Retriever and he only slowed me down a bit , registered for Parkrun in anticipation of March, for anyone starting W1 I truly never believed that my stamina would be so much better 4 weeks later , also lost 7lbs (still a stone or more to go ) keep it going and lighter evenings coming soon . Take care out there xx

[MrsRDj Graduate]

Great job! I'm half way through too!

[Rigpig Graduate]

Congratulations, Its a great feeling as the weeks tick by and you see what you're capable of.

[Joanney69 Graduate]

Not halfway yet - 11 runs out of 27 😊

[Bikeroldboy Graduate in reply to Joanney69]

Fair point 😂

[Joanney69 Graduate in reply to Bikeroldboy]

Sorry, I am pedantic! And on week 5 run 2 next - that will be halfway 😁 👍

Sounds like you've got the bug though 😋

[Bikeroldboy Graduate in reply to Joanney69]

👍🏃‍♂️

[GrandpaSteve in reply to Joanney69]

😭 thought my W4.2 was going to be half way for a minute there. Dreams shattered 😭

[Joanney69 Graduate in reply to GrandpaSteve]

Sorry GrandpaSteve 😔 no bursting of bubbles intended 👍

At least now you won't be disappointed when you realise - always happy to look on the bright side 😁

[MrWomble Graduate]

I love reading posts like these and great that you're doing it with your wife too!

[Comfortnotspeed]

Sounds all good! Good look going forwards 👍

[Wenderwoo Graduate]

Excellent, well done 👍😁

[RunningMigster Graduate]

Great going. Its amazing how quickly this program gets you into shape.

You're doing great, keep up the good work!

Mig

[Alfiecross22 Graduate]

I have completed all runs , and still do couch25k every other day I still find it motivates me having someone tell me how I’m doing as I go along , well done to you all where’ve you are on the program keep it up you’ll get there I never thought for a moment I would 😀👍