Happy bunny...

[Hymertrails]

Well W5R2 all done. Felt heavy going for the first 4-5 mins but happy to report the second 8 mins was an absolute joy!!! Paced myself slower than previous and the time just past by, it seemed to click, my breathing, cadence, arms, everything just felt nice. I was strangely smiling like a Cheshire Cat.... Am I becoming a runner? W5R3 probably on Saturday and I’m treating myself to a new route, either my local forest or the coast path near Llanelli (flat and tarmac/gravel). No more local pavement this week😃😃😃🏃🏻🏃🏻🏃🏻🌲🌲

[Wenderwoo Graduate]

I remember when that first happened to me and it felt amazing. I still struggle with the toxic ten, but usually it gets at some point. Well done you, you are becoming a runner 👍😁

[Hymertrails Graduate in reply to Wenderwoo]

Thanks Wenderwoo maybe I am!!!

[Hidden]

Hi, I’m a week behind you, looking at week 5 it seems a bit of a step up! Running 20 minutes on R3.......?!

[Hymertrails Graduate in reply to Hidden]

I guess the programme is to be trusted, if I can get to 20 mins and be enjoying it then anyone can! Good luck. I’m out tomorrow doing my R3...