Gorgeous morning here today - and I managed a 40 minute run! Chuffed to bits considering that 10 weeks ago I couldn't run for *any* minutes!
Best bit of all was getting home just as Hard Day's Night came on my shuffle and dancing on the rug to it singing along very very loudly. Good job I live on my own!!
What a great thing this Couch to 5K is π
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Arrietty
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Hey, when I get back if there is a good song I always play it loud. my partner is even worse he actually dance and sings along in the street after, before a run.
40 minutes, yeah, go girl! I agree with you about the "zero to runner" magic - I'm still pinching myself to check I'm not dreaming when I run without collapsing in a gasping heap
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