Completed W5R3 this morning : Well, I never... - Couch to 5K

Couch to 5K

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Completed W5R3 this morning

Pangolin profile image
6 Replies

Well, I never thought I’d manage that. Did 20 minutes as specified in W5R3 although it was a bit of a struggle. A light drizzle, which was nice and kept me cool. I have found that Sidney Bechet is very good to listen to on a jog. Any other older runners up today?

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Pangolin profile image
Pangolin
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6 Replies
SueAppleRun profile image
SueAppleRunGraduate

Well done that one is a real achievement enjoy the rest of your day

still in the injury couch here cheering everyone on

Nilsam profile image
NilsamGraduate

What's old? :-) You are 66 years young...

Roxdog profile image
RoxdogGraduate

There are plenty of us on this forum who are not spring chickens! Well done. That's a great run to do isn't it!

Grannyhugs profile image
GrannyhugsGraduate

Well done on 20 minute- you can do anything if you have the determination. Just read your profile, I take it 66 is your age not the number of grandchildren 🤣🤣 you are but a youngster. Happy running

Pangolin profile image
Pangolin in reply toGrannyhugs

Mmm, I see there was some ambiguity in my profile! I have changed it. Thank you for your kind words.

Wenderwoo profile image
WenderwooGraduate

Excellent, well done 👍😁

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