Well, I never thought I’d manage that. Did 20 minutes as specified in W5R3 although it was a bit of a struggle. A light drizzle, which was nice and kept me cool. I have found that Sidney Bechet is very good to listen to on a jog. Any other older runners up today?
Completed W5R3 this morning : Well, I never... - Couch to 5K
Completed W5R3 this morning
Written by
Pangolin
To view profiles and participate in discussions please or .
6 Replies
•
SueAppleRunGraduate
Well done that one is a real achievement enjoy the rest of your day
still in the injury couch here cheering everyone on
NilsamGraduate
What's old? You are 66 years young...
RoxdogGraduate
There are plenty of us on this forum who are not spring chickens! Well done. That's a great run to do isn't it!
GrannyhugsGraduate
Well done on 20 minute- you can do anything if you have the determination. Just read your profile, I take it 66 is your age not the number of grandchildren 🤣🤣 you are but a youngster. Happy running
WenderwooGraduate
Excellent, well done 👍😁
Not what you're looking for?
You may also like...
W5R3 completed
OMG, Just completed W5R3 . It was brilliant and tough at the same time. It was so nice hearing...
W5R3 completed! :)
Yes! That's right guys/gals...week 5 run 3 COMPLETED!! :D
As you can imagine, I was amazed I did it...
W5R3 Completed 😁
Completed the 5th week tonight...never, ever thought I could have done itand had already decided...
W5R3 completed
You all know how challenging this run is. Running continuously for 20 min is mind battle.
I had...
W5R3 completed!
Five week ago I struggled to run for 60 seconds and felt like my lungs would collapse, well tonight...