W5r3 completed : I was not looking forward to... - Couch to 5K

Couch to 5K

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W5r3 completed

Minimimi1 profile image
Minimimi1Graduate
12 Replies

I was not looking forward to this jog, but I did it!!!!!! Didn't find it too hard, which surprised me! I did it on a treadmill at a speed of 5.5, thinking a could perhaps speed it up a bit next time. Also in the last 2 weeks I've lost a total of 5lbs!!!!! Which is great.

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Minimimi1 profile image
Minimimi1
Graduate
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12 Replies
fallenangel6 profile image
fallenangel6

A brilliant WELL DONE on the weight loss and on the run GO YOU!!!

Minimimi1 profile image
Minimimi1Graduate in reply to fallenangel6

Thank you

over61andstilltrying profile image
over61andstilltryingGraduate

Well done you on your double success! Congratulations!

Minimimi1 profile image
Minimimi1Graduate in reply to over61andstilltrying

Thank you

Amandana profile image
Amandana

Woohoo!!

oldwheezer69 profile image
oldwheezer69Graduate

Wow ... I haven't got above 4.4 on my treadmill. You're doing very well 👏👏👏👏

RunGirlyRun profile image
RunGirlyRun

Well done you! You’re amazing!

18Windmill profile image
18WindmillGraduate

That's brilliant. Well done you. Good luck next week. 👍👍👍

Minimimi1 profile image
Minimimi1Graduate in reply to 18Windmill

Thank you. You look like your doing really well. It's so weird that you made a comment on my post! My address is 18 windmill. Good luck on your next run

18Windmill profile image
18WindmillGraduate in reply to Minimimi1

And mine!! We must be Psychically linked.

Bells411 profile image
Bells411

Well done!! I’m doing w6r3 tonight, 25 mins and slightly nervous. Enjoy week 6!!

Minimimi1 profile image
Minimimi1Graduate in reply to Bells411

Thanks.

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