W5r3 completed : I was not looking forward to... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

W5r3 completed

Minimimi1 profile image
Minimimi1Graduate
β€’12 Replies

I was not looking forward to this jog, but I did it!!!!!! Didn't find it too hard, which surprised me! I did it on a treadmill at a speed of 5.5, thinking a could perhaps speed it up a bit next time. Also in the last 2 weeks I've lost a total of 5lbs!!!!! Which is great.

Written by
Minimimi1 profile image
Minimimi1
Graduate
To view profiles and participate in discussions please or .
12 Replies
β€’
fallenangel6 profile image
fallenangel6

A brilliant WELL DONE on the weight loss and on the run GO YOU!!!

Minimimi1 profile image
Minimimi1Graduateβ€’ in reply tofallenangel6

Thank you

over61andstilltrying profile image
over61andstilltryingGraduate

Well done you on your double success! Congratulations!

Minimimi1 profile image
Minimimi1Graduateβ€’ in reply toover61andstilltrying

Thank you

Amandana profile image
Amandana

Woohoo!!

oldwheezer69 profile image
oldwheezer69Graduate

Wow ... I haven't got above 4.4 on my treadmill. You're doing very well πŸ‘πŸ‘πŸ‘πŸ‘

RunGirlyRun profile image
RunGirlyRun

Well done you! You’re amazing!

18Windmill profile image
18WindmillGraduate

That's brilliant. Well done you. Good luck next week. πŸ‘πŸ‘πŸ‘

Minimimi1 profile image
Minimimi1Graduateβ€’ in reply to18Windmill

Thank you. You look like your doing really well. It's so weird that you made a comment on my post! My address is 18 windmill. Good luck on your next run

18Windmill profile image
18WindmillGraduateβ€’ in reply toMinimimi1

And mine!! We must be Psychically linked.

Bells411 profile image
Bells411

Well done!! I’m doing w6r3 tonight, 25 mins and slightly nervous. Enjoy week 6!!

Minimimi1 profile image
Minimimi1Graduateβ€’ in reply toBells411

Thanks.

Not what you're looking for?

You may also like...

W5R3 Completed!!

Well I did it first time πŸ˜ƒπŸ˜œπŸ˜‚. For me it was certainly the most challenging run so far but as...
strollguy profile image
Graduateβ€’

W5R3 Completed

Hi everyone well I went and did it! 20 mins none stop. It was outside with a little undulation. I...
Jellylegs1 profile image
β€’

W5R3 completed

At the 13th attempt I completed my 20 minute run today. Rather appropriately, Freddie was...
β€’

W5R3 - Completed!!!

So I did it today. I don't think I've ever been so sweaty in my life as I was when I finished it,...
Olivia78 profile image
β€’

W5R3 completed!

I have just completed W5R3 - I can run for 20 minutes!!! I can't believe it! Slow and steady BUT I...
gingergirl07 profile image
β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.