Another two 25 minute runs done- did have to walk for about a minute halfway at the weekend, but tonight was much better. Even if it is rather chilly out - this cold can clear off please!! 🥶
Week 7 runs 1 & 2: Another two 25 minute runs... - Couch to 5K
Week 7 runs 1 & 2
Written by
Parky88
Graduate
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RunningMigsterGraduate
Really well done.
Just 1 more run and you're into the penultimate week!
And just imagine, how nice is it going to be, knowing that you'll be doing regular 30 minute runs by the time Spring is here! 
Mig
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