I did it!!!

[Secretfriend79]

Week 3 run 1 I did it!!! 😍❤

[AlMorr Ambassador Graduate]

Congratulations, now on to run 2 of week 3, by the way, week 3 is the shortest workout of C25K.

[Ch0911 Graduate]

Same!!! 3 min jog was a bit of a shock to the system, wasn't it, but we managed it.

[Secretfriend79 in reply to Ch0911]

Half way through the 3 mins when Jo said your at 90 secs I thought christ!!! Let me know how you get on the rest of the week xx

[Ch0911 Graduate in reply to Secretfriend79]

Will do, cheers. The first 3 min run was a shocker lol

[Chris--B Graduate]

Well done.