W1R3 complete! Amazing how different it feels just from run 1! On to week 2 on Saturday (next free day to run) a bit nervous but up for the challenge! How did everyone else feel moving from week 1 to week 2? X
Week 1 ✅: W1R3 complete! Amazing how different... - Couch to 5K
Week 1 ✅
Written by
Heidihedgehog
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7 Replies
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ButtercupKidGraduate
Week 2 is miles better because you only have to run 6 times instead of 8 😄
IannodaTruffeMentor
Well done.
Each week is taking you nearer to running for thirty minutes, so surely you will be excited, not nervous.
This post about mental approach may help healthunlocked.com/couchto5...
RunningMigsterGraduate
Congratulations on completing your first week!
You'll be absolutely fine with it.
Just take it slow and you'll do it.
Amazing what a difference 3 runs can make though isnt it?
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