Day 2 -made it home!: Yay completed wk1 run... - Couch to 5K

Couch to 5K

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Day 2 -made it home!

TurnTheTide profile image
5 Replies

Yay completed wk1 run 2 today and managed to finish at my door, no ringing hubby for a rescue lift!! Worked out a flatter route which made a big difference. Had to run backwards and forwards on some bits to keep on the flat but I wasn’t looking at the scenery so that was no loss. Great advice and encouragement on Monday really helped, thanks guys 👍 Ready for day 3 on Friday now 😊

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TurnTheTide profile image
TurnTheTide
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5 Replies
Viraniparvez profile image
ViraniparvezGraduate

Great job ,,,

keep going

Buddy34 profile image
Buddy34Graduate

Great you've now completed wk1r2 . Even though you said you were at your door at the end remember the warm down walk at the end for 5 minutes . Well done you 😊😊

TurnTheTide profile image
TurnTheTide in reply to Buddy34

Yes that was the end of the 5 mins and the bit where Jo tells me to eat a banana!! I actually enjoyed that 5 min walk 😊

Buddy34 profile image
Buddy34Graduate in reply to TurnTheTide

Brilliant 😊🍌🍌

Secondtimelucky profile image
Secondtimelucky

Well done that is great news...the first week is definitely the hardest...just remember not to try and go too fast...I found out the hard way that this can hinder you progress. Good luck for Friday :-)

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