W9R2 Just made it !!!: Well when you lose... - Couch to 5K

Couch to 5K

133,434 members159,003 posts

W9R2 Just made it !!!

Lorijay profile image
LorijayGraduate
19 Replies

Well when you lose Oldfloss from your thoughts you think you can speed up and that was a rookie mistake as it nearly cost me the run. Breathing was shocking. Started the run just thinking I will up the pace a bit..oops wrong answer. Back to slow and steady for the graduation run on Thursday night. Lesson learnt Oldfloss :)

Written by
Lorijay profile image
Lorijay
Graduate
To view profiles and participate in discussions please or .
19 Replies
Mumsygill profile image
MumsygillGraduate

But you did make it! Great!!

Even at this stage of the programme we’re still learning and guess we will for a long time to come . Good luck with your graduation run 🥇

Lorijay profile image
LorijayGraduate in reply to Mumsygill

Thanks Mumsygill. Definitely still lots to learn. Hung in by the skin of my teeth. Thanks for your good wishes. :0

Jay66UK profile image
Jay66UKGraduate

Well done!

Lorijay profile image
LorijayGraduate in reply to Jay66UK

Thanks Jay. :) How are you feeling?

Jay66UK profile image
Jay66UKGraduate in reply to Lorijay

Good. Due to do W8R3 this morning but stuck at work until gone 9pm and back in early this morning, so it should happen tomorrow.

Then it’s week 9 😱🤣

Lorijay profile image
LorijayGraduate in reply to Jay66UK

Great stuff Jay. Good luck for tomorrow's run mind you with your stubbornness luck has no place. Big :) :)

mairi1 profile image
mairi1Graduate

Well done, just one more to go and then graduation, good luck for Thursday, looking forward to getting your good news. X

Lorijay profile image
LorijayGraduate in reply to mairi1

Thanks mairi, you're a great support :) How are you going?

mairi1 profile image
mairi1Graduate in reply to Lorijay

W9R1 tomorrow, wish me luck. Lol.x

Lorijay profile image
LorijayGraduate in reply to mairi1

Oh definitely, best of luck and I must reiterate; slow and steady lol.. :)

Will be looking out for your post.

over61andstilltrying profile image
over61andstilltryingGraduate

Well done you! I find the forum mantras ring in my ears too! I never managed to have Laura so the mantras see me through. I am hoping to run W9R2 tomorrow. If you linger on the podium I may be able to meet you there. As you can tell, I've really entered into this forum and virtual podium world. Well done again and all the best for your graduation run.

Lorijay profile image
LorijayGraduate in reply to over61andstilltrying

Oh thank you so much. I have no problem sharing the podium, you're done so well, all the best for your run and then graduation :)

Jullaly profile image
JullalyGraduate

I can’t wait to hear about your graduation run, you’ve been amazing

Lorijay profile image
LorijayGraduate in reply to Jullaly

Thank you so much. You are doing great, only a week or so and celebration time :)

Ripcurlrana71 profile image
Ripcurlrana71

Can’t wait to see you on the podium Lori!!!

Lorijay profile image
LorijayGraduate in reply to Ripcurlrana71

Thanks hun. Can't believe it's going to happen.

Love your badge :)

Ripcurlrana71 profile image
Ripcurlrana71 in reply to Lorijay

It is quite something isn’t it?! Not long for your badge lovely. 😊

Birdsong53 profile image
Birdsong53Graduate

Good luck for Thursday. You’ll feel amazing! X😊

Lorijay profile image
LorijayGraduate in reply to Birdsong53

Thank you Birdsong :) I am quite excited and looking forward to the run. Hope you are enjoying your post grad runs.

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...