Week 1 run 2 done

[Cowps]

Still sore from the first run but got through it. This one was a bit easier than the first.

Looking forward to run 3 now..!!

[AnyUser Graduate]

Well done! Enjoy completing your first week 🏃🏻‍♀️🏃‍♂️🏃🏻‍♀️🏃🏾‍♂️🏃🏽

[Cowps in reply to AnyUser]

Thanks. I am running on grass which seems to be working for me. Less impact on the old football injuries.

[ButtercupKid Graduate in reply to Cowps]

Very sensible. Softer surfaces reduce impact so you’re less likely to get stress injuries. All the best with it 😀

[Sammie1968]

Well done

[RunningMigster Graduate]

Well done. Yeah, that first run really is the hardest.

By the time you finish run 3, you'll probably feel a noticeable difference in your recovery time.

Let us know how you get on

Mig

[Comfortnotspeed]

Here comes a completed W1. Glad this run felt better.