W2 R1 - Took the whole day to get motivated!

[XxicegemsxX]

Have been putting this one off all day! Really did not feel like going out but I had a nagging conscious telling me I had to go!!

Reluctantly put on gear and headed out. As soon as I started to run my knee hurt and I turned back. Then some annoying lads went passed on motpeds beeping at me. It really annoyed me but also kinda motivated me to not head back and I completed the session, pains and all 🏃🏻‍♀️

Hope the next one is more positive 😊

[AlMorr Ambassador Graduate]

Sorry about your pains but congratulations on completing run 1 of week 2,

The best thing you can do for yourself is to take a few extra days off running before continuing on to run 2 of week 2 🏃🏾😊