New year new me I know technically we should of started yesterday... me.n my son has just completed run 1 hes gonna support me .. we already looking forward to our 2nd run on Saturday
Run 1 week 1 me n my kid : New year new me I... - Couch to 5K
Run 1 week 1 me n my kid
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Whammania
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8 Replies
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Bike_and_RunGraduate
I wouldn't worry about 'technically' what you're supposed to do, you've started and that's often the hardest part of any run. So huge congratulations.
And awesome that you've got yourself a running partner. That's gonna make it so much easier and so much more fun.
Enjoy the plan
AlMorrAmbassadorGraduate
Congratulations to you and your son on starting C25K with run 1 of week 1, welcome to the forum, just take all the runs slowly and keep ridgidly to the program, if your son asks you to run on two days in a row, say NO, you must not run on consecutive days, that could cause a injury, onwards and upwards to run 2 of week 1 on Saturday. 😊 🏃🏾
RunningMigsterGraduate
Awesome that you've got going. Really well done.
Keep on posting and let us know how you're doing!
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