Wk7 r2

[Justexistin]

After 23 days on IC, I got my shoes on and decided to pick up where I left off. I took it slower, but managed the 25 minutes non stop. I’m just glad I didn’t quit. 😃

If anyone else is feeling that it’s easier to give up than get back on it, your right, it is. Especially after Christmas and new year, but give it a few weeks/months you will regret it and want to start again from week 1. Just go for it and see how you feel.

[RunningMigster Graduate]

Great stuff. Well done for getting back on it with no ill effects. That's really impressive!

[Buddy34 Graduate]

So great you're feeling much better and you managed to pick up where you left off. No you can't quit , look how far you've came. Good luck 😊