I did couch to 5k in 2018 then stopped because I'm a bit daft. Decided 2020 is the best time to start again and I've just finished run 1. It's fair to say it was hard but I did it and I'm chuffed.
2020 restart: I did couch to 5k in 2018 then... - Couch to 5K
2020 restart
Written by
Bevvles
To view profiles and participate in discussions please or .
6 Replies
•
RunningMigsterGraduate
Congratulations on your restart!
Enjoy the journey
Thanks I feel great for doing it
XxicegemsxXGraduate
Congratulations on run one ☝🏻 you have got this 👌🏼
WenderwooGraduate
Well done, from another dafty 😜
Great - that's good to hear - I'm restarting as well - I did my Week 1 / Run 1 yesterday.
IannodaTruffeMentor
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Not what you're looking for?
You may also like...
Restart
I completed couch to 5k a few years ago & loved the experience - I was then addicted to running, to...
Couch to 5k restart..Again!
Hi All, haven't been here for a long time. I'm starting C25k again. I did it nearly 6 years ago and...
Restart number 1,000
Hi,
I'm restarting this AGAIN. And was just wondering if anyone had any tips for actually following...
Restart
Just beginning this programme again. Have done Week 1 Day 1. Felt pleased with myself, but...
Should I restart 
Restart - Progress
Restart
Restart ? 
Restart
