Hi everyone, I just joined today after starting Couch to 5k last week. I am quite overweight, but am not here to drop weight quickly. Just trying to feel fitter, stronger & healthier.
I am in my 30s and live alone in east London. So basically I am here for support and advice!
Really I should have completed Week 1 this week, but gonna do one more Week 1 run tomorrow as I am not feeling confident enough to progress yet. I am fortunate, in that my work has a regular running crew one lunch time a week, so I am motivated by being able to join them before Christmas! Also my partner is starting running again after a LONG hiatus.
Thanks for reading!