... and all set up for the day. Lovely run this morning, bright sunshine, crisp air. First run since graduating and honestly, it made Christmas so much more chilled, love those running endorphins!
Cheeky Christmas canter: ... and all set up... - Couch to 5K
Cheeky Christmas canter
👍🏼👍🏼👍🏼 nice feelings after the run !!
Glad you got out, it was a lovely morning for running. Here's fo many more in the weeks to come. What are your plans next ? Merry Christmas
Thanks, and happy christmas.
Thinking about repeating week 9 a couple of times, trying out different places and then trying a park run early next year ... what did you do to consolidate?
I did 2 weeks of 3 x 5k then started bridge to 10k. Missed the 29k weeks so I could run 10k then go back to shorter runs as I’m not good at running in the cold - stay in northern Scotland. Enjoying just running now, don’t decide distance, just run. Have a good time consolidating. Happy running
Sounds great, did you finish the bridge to 10k?
I might take a look in a few weeks, but am pretty happy with 5k for now. Easy to fit in around life!