Cheeky Christmas canter: ... and all set up... - Couch to 5K

Couch to 5K

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Cheeky Christmas canter

1Cat profile image
1CatGraduate
6 Replies

... and all set up for the day. Lovely run this morning, bright sunshine, crisp air. First run since graduating and honestly, it made Christmas so much more chilled, love those running endorphins!

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1Cat profile image
1Cat
Graduate
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6 Replies
xx2000 profile image
xx2000Graduate

👍🏼👍🏼👍🏼 nice feelings after the run !!

Grannyhugs profile image
GrannyhugsGraduate

Glad you got out, it was a lovely morning for running. Here's fo many more in the weeks to come. What are your plans next ? Merry Christmas

1Cat profile image
1CatGraduate in reply toGrannyhugs

Thanks, and happy christmas.

Thinking about repeating week 9 a couple of times, trying out different places and then trying a park run early next year ... what did you do to consolidate?

Grannyhugs profile image
GrannyhugsGraduate in reply to1Cat

I did 2 weeks of 3 x 5k then started bridge to 10k. Missed the 29k weeks so I could run 10k then go back to shorter runs as I’m not good at running in the cold - stay in northern Scotland. Enjoying just running now, don’t decide distance, just run. Have a good time consolidating. Happy running

1Cat profile image
1CatGraduate in reply toGrannyhugs

Sounds great, did you finish the bridge to 10k?

I might take a look in a few weeks, but am pretty happy with 5k for now. Easy to fit in around life!

Grannyhugs profile image
GrannyhugsGraduate in reply to1Cat

Yep, graduated a few weeks ago, did 2nd 10k last week knocking 12min off 1st time. Really mixing up other runs and hills depending on mood. Happy running

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