Good first run, haven’t been for 10 days, arthritis in knee has been playing up, great to be back out there, can’t wait to go again 🏃♀️
First run for a while: Good first run, haven’t... - Couch to 5K
First run for a while
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2 Replies
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Buddy34Graduate
Great you managed to run Coolcat2. Hope you don't have too much trouble from your knee. Merry Christmas 🎅🎅
PortlandprincessGraduate
I have had a few problem with knees. I joined a gym and got advice on building muscle to support. Not sure if that would help you though?
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