Been wanting to sketch this for a while. Thanks to Floss and anyone else in here who has said something that I remember and hold onto and make use of while I run β€οΈπ§‘ππ£ππββοΈ
Thoughts while running : Been wanting to sketch... - Couch to 5K
Thoughts while running
![CatMo13 profile image](https://images.hu-production.be/avatars/f6692826c64cfb1fb745595b912d738e_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_03da0863bf004ea0817c4cc1798b6cbe_636828901212510000.jpg)
![CatMo13 profile image](https://images.hu-production.be/avatars/f6692826c64cfb1fb745595b912d738e_small@2x_100x100.jpg)
![Tinker5393 profile image](https://images.hu-production.be/avatars/ec16393d00d24dd4927cad3b7a1f8bd7_small@2x_100x100.jpg)
Very talented indeed and a reminder for me to engage the glutes.π
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Brilliant Catmo! π I love this.
The crisp is a new one to me - but can I have salt n vinegar please?π I need to speak to my feet about wings - they have absolutely no idea! π©
![Pianism profile image](https://images.hu-production.be/avatars/d1b7764df32f951b1738aac7254d4077_small@2x_100x100.jpg)
I love this! Especially the crisp bit!!!
Ps - I'm not kissing the ground with my feet yet... more like slugging it until it relents!
![SaskAlliecat profile image](https://images.hu-production.be/avatars/6b8cceb9110c1115523762fe9f32d43e_small@2x_100x100.jpg)
That is great and a good reminder for all of us! I often think of the crisp thing and kissing the ground with my feet but often forget to engage my glutes (do I know how to do that while running π€).
Well yes thatβs the bit about the coin between the buttocks πππ
Your picture came to mind while I was running today and once I was done the hilly portion of my run I realized my glutes were not engaged, focused on imagining that coin and voila, glutes engaged (I think π€). Thanks again for posting this!
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Cool! I have yet to do the coin thing... Iβll ask someone for change in the park tomorrow π
![ktsok profile image](https://images.hu-production.be/avatars/d27dd1cadafe50c1334ea603276331aa_small@2x_100x100.jpg)
Love it! Recognise all the above bar the squeezing of the 10p coin π³π
Catmo13. Am I the only one thinking I will take a crisp with me on next run? Brilliant sketch. I know what I will be thinking of on my next run now π
![Biddy62 profile image](https://images.hu-production.be/avatars/af3f75e9aec726474008611ccdfdb609_small@2x_100x100.jpg)
This is brilliant!!π I am stealing it for my thoughts when running. Hope you donβt mind π