Plan to return: Well, those of you who know me... - Couch to 5K

Couch to 5K

133,424 members158,999 posts

Plan to return

Pianism profile image
PianismGraduate
8 Replies

Well, those of you who know me might know I've been having a tough time personally and also have been suffering from persistent foot niggles that have stopped me from running.

I've done a couple of runs here and there and a 10k race but nowhere near the focus I had when starting out.

Well, I've had podiatrist and physio intervention and things are looking like they might resolve if I go gently. So I've done my usual, got the spreadsheet out and got on the internet and booked in races.

So, here goes....

- 6 10k races starting in Feb

- 3 5k trail races starting in Jan

- and....

- a Half-Marathon in May!!!

All booked and paid for.

I WILL get back to form in 2020 and I've done one of my spreadsheets and have a fully-formed plan in place. I'm so looking forward to starting next weekend! :)

Written by
Pianism profile image
Pianism
Graduate
To view profiles and participate in discussions please or .
Read more about...
8 Replies
Buddy34 profile image
Buddy34Graduate

Nice to hear from you Pianism. You certainly have great plans in place and I hope everything goes really well. Good luck 😊😊

Katnap profile image
KatnapGraduate

Good luck with your planned training and running! Now get out there and do it 👍😃👍

🎅🐱 Xmas Katnap 🐱🎅

Oldgirlruns profile image
OldgirlrunsGraduate

Lovely to have you back Pianism!

Couchpotato2 profile image
Couchpotato2Graduate

YAY! When I was running today I thought I hadn't heard from you in a while so I'm glad to see your post now. I'm thinking of booking some races too to get back into it. I'm plodding along in the C25k programme again but starting to get a bit restless and worrying I can't actually run for more than 3 minutes any more. The usual gremlins visit. Do share the races with us/me!!

Jogunlikely profile image
JogunlikelyGraduate

Yay! Welcome back 😍

Fingers crossed the foot is finally resolved. Great to hear the spreadsheet is back in use 🤗 but by gum that's a lot of entries 😉

Happy, happy running xxx

BaddieThePirate profile image
BaddieThePirateGraduate

Nutter. Go you! I like your spread sheets. 🏃Hope your feet get back to fully recovered and zero pain ASAP.

RunaroundSue profile image
RunaroundSue

Please tell me that this new plan will include some parkruns so that I can run with you. Ok, so that I can run some way behind you and meet up for breakfast afterwards.

Although I might be tempted to join you on the occasional (flat) 10k. Now that I have managed to increase my distances again I plan to include a 10k run at least once a month so that I am ready to ramp up for an emergency 10K race should I need to :)

JonathanP profile image
JonathanPGraduate

Glad to hear things are on the mend. As someone who was on the IC for a relatively short period recently I can sympathise with the frustration you must feel! Fingers crossed for your plans.🤞👍

Not what you're looking for?

You may also like...

Stress fracture - planning a return to running

boot. Then with the advice of my physio, I will get back to running, documenting my journey here...

Returning

time off is how much I've missed it and I've really notice the good it had done for me. Although...

Bad planning and a beautiful day

and checked the map. Some miscalculation done there! I had run 7.35k. On the plus side it has...

Return postponed 🤦‍♀️🤧

hold me accountable because I really want to be running again

This is how to return to running!

today I went for a run! It was my first run in over a week so I was really looking forward to it....