After Friday's twenty minute run I thought today's five, eight and five would be a breeze.
Maybe it was because I played Sunday and my ankles were still stiff, but I found it quite hard. The first five seemed to last longer than the twenty! I did eventually get mind and body to settle into it but it still felt like a hard slog.
I'm getting way ahead of myself here, but just out of curiosity, how or what app do you good folks use to measure your distance? It really is just curiosity at this point and certainly not my goal to be sure I'm doing 5k. That is definitely the goal AFTER the C25K program is done π