Hi, I'm a bit concerned I haven't been consistent enough due to the weather (lots of flooding) work, gym and not having child minders that I will lose my fitness. I only have 1 more 28min run left and the last time we ran was 10 days ago and before that about a week. Will it matter?
2 weeks no running wk8 : Hi, I'm a bit... - Couch to 5K
2 weeks no running wk8
Written by
t7sha
Graduate
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3 Replies
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AlMorrAmbassadorGraduate
Just run it, as long as you have not been running for over two weeks you have not lost anything with your running.
Speedy60Graduate
I agree, give it a go. You might surprise yourself!
GrannyhugsGraduate
Go for it, life does get in the way sometimes and these look like good reasons why you’ve had a break. Take it slow and believe in yourself. A final few runs and you’ll graduate this side of Christmas, what a great present to give yourself
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