I am rethinking my winter fitness plans as C 2 5K in autumn was nice, but I don't like the thought of a lot of icy running. Any thoughts, suggestions? I don't want to loose the fitness I just built up but I don't think I could do treadmill running 3x per week.
1st Consolidation Run Today and slipped on the... - Couch to 5K
1st Consolidation Run Today and slipped on the Ice!
MarfwarblerGraduate
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Marfwarbler
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7 Replies
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Buddy34Graduate
Is there a park you could run on the grass 😊
OldflossAdministratorGraduate
Off road....and just avoid icy runs... treadmill when necessary is better than no run ..
shrinkingjazGraduate
Are there any athletic tracks near you that you can run on?
Speedy60Graduate
Don't worry, it'll be raining again soon 😉
It's quite slippery where I am too - mud and ice. I won't run if it's icy but that's not normally for more than a day or two. But I've invested in some trail shoes for the slippery mud - much better treads for grip. Take care.
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