43:45mins slow Park Run but I did it!! Showed up as a PB in the results as I have previously fast walked two. ๐คฃ Lots of Laughter as at least I now know that I run faster than I walk!!
๐First Park Run: 43:45mins slow Park Run but I... - Couch to 5K
๐First Park Run



Very well done you! Youโll be buzzing all day now! Enjoy your success and feel proud of yourself xx

๐คฃ well done glad you got that new PB. How's the jetlag?

Congratulations on your first parkrun Annieapple. Hope you really enjoyed it . ๐ค๐ค

Well done annieapple on you run ๐โโ๏ธ ๐๐๐

Well done Annieapple youโre amazing ๐คฉ๐คฉ๐คฉ๐๐๐ I bet you canโt stop smiling
Thanks Jacca!! Well done on your 8:3
Graduation week coming up!! Fantastic ๐

Brilliant Annie!!
Donโt know how you managed in the Canadian cold: itโs minus five here in Perthshire and my knees seize up!!

Fantastic! ๐๐๐๐๐
A PB is a PB!! - (When I finally get to PR I would like to be under 45 mins so itโs faster than my walk - even a couple of seconds faster will do! ๐)
Enjoy glowing all day! ๐
PS & welcome home!

Congratulations on completing your first parkrun, cold, nevertheless a great time, I ran my coldest parkrun this morning, brrrr, temperature - 5C/23F, I was well wrapped up, so it wasn't too bad.

That seems like a great thing to do, and a PB as well woo hoo

Well done, Annieapple! Such a great start to the weekend and that's a very respectable time. Today was the first time I have run in frosty conditions and I was a bit nervous setting off but the paths were fine. I guess you're used to wintry conditions after Canada?!

That's fantastic, congratulations! ๐๐๐๐ค And it's very motivating as well! ๐

Well done Annieapple on an excellent time in frosty โ๏ธ conditions. Your Canadian winter training has paid dividends already ๐๐

Fabulous - take any PB you can get ๐ Very well done. ๐๐