43:45mins slow Park Run but I did it!! Showed up as a PB in the results as I have previously fast walked two. ๐คฃ Lots of Laughter as at least I now know that I run faster than I walk!!
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Annieapple
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A PB is a PB!! - (When I finally get to PR I would like to be under 45 mins so itโs faster than my walk - even a couple of seconds faster will do! ๐)
Congratulations on completing your first parkrun, cold, nevertheless a great time, I ran my coldest parkrun this morning, brrrr, temperature - 5C/23F, I was well wrapped up, so it wasn't too bad.
Well done, Annieapple! Such a great start to the weekend and that's a very respectable time. Today was the first time I have run in frosty conditions and I was a bit nervous setting off but the paths were fine. I guess you're used to wintry conditions after Canada?!
Aah, Thanks Betty! ๐คYou are on W7 already & doing so well. A real runner now & the best runs ahead of you! Take them slowly & enjoy that feeling of just running! ๐๐น
Thanks so much. Iโve still only ever tackled one ParkRun, though, as the one near me is basically on a massive hill! That still scares me too much for now. ๐ณ
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