Health and safety and colds : Just realised i... - Couch to 5K

Couch to 5K

134,191 members159,534 posts

Health and safety and colds

SueAppleRun profile image
SueAppleRunGraduate
11 Replies

Just realised i whinged and moaned about my health and safety audit last sunday then went quiet

Got the report yesterday and got 99% so real chuffed

Also caught a cold and haven’t run during the week, going out a bit later and if i can’t run i will walk a bit

Have a good weekend fellow runners

Written by
SueAppleRun profile image
SueAppleRun
Graduate
To view profiles and participate in discussions please or .
11 Replies
59er profile image
59erGraduate

Glad the audit went well. You always sound so philosophical to me. You've had a cold so haven't run. May go out and run but if not you'll go for a walk instead. I haven't been feeling 'right' for a few days so haven't run and feel like a child who's missing out on a trip to the fair or something. I think you have a great attitude!

SueAppleRun profile image
SueAppleRunGraduate in reply to59er

Thank you, we did a short run and then shopped and soon have kids coming to visit so a busy day all round

Hope you feel better soon and do get to go to the fair (run)

Buddy34 profile image
Buddy34Graduate

Brilliant you got a great percentage on your audit. Enjoy your run/walk later if you're feeling up to it. 🤗🤗

SueAppleRun profile image
SueAppleRunGraduate in reply toBuddy34

Thanks Buddy

MJP458 profile image
MJP458

Hope you are better soon

SueAppleRun profile image
SueAppleRunGraduate in reply toMJP458

Thank you

Debston profile image
DebstonGraduate

That's great news about the audit, not so great that you have been feeling poorly. Hope getting out later blows the cobwebs away and leaves you feeling good.

SueAppleRun profile image
SueAppleRunGraduate in reply toDebston

Thanks Debston it was less intense than i’d been led to expect, We got out so that was good

Grannyhugs profile image
GrannyhugsGraduate

Congratulations on that score fantastic. Please take care with that cold. Hope it's better soon. I've stopped due to chest cough, walked out for bins this morning and frosty air set me couching so definitely no walking or running for me for a while.

SueAppleRun profile image
SueAppleRunGraduate in reply toGrannyhugs

Thanks, coughing in the cold air is horrid hope you are better soon

Annieapple profile image
AnnieappleAdministratorGraduate

But you managed a run!! ✅🤗

Not what you're looking for?

You may also like...

Safety running alone

Hiya, does anyone have any tips on how they keep themselves/ feel safe when out on a run alone? I'm...
Kathryn1501 profile image

Safety tips for ladies and men :)

On a weekday I run on the roads as its too dark for my trail. So this morning I was out early doing...
ju-ju- profile image
Graduate

Can running cause or worsen colds?

Twice recently I have come down with cold symptoms after a longer or harder than usual run. I've...
Curlygurly2 profile image
Graduate

Safety

I am a bit new to running on the roads and feel very safe during the day and when it is light. When...
Feeling_Runderful profile image
Graduate

Mental health assistant

Morning. Yesterday I did my 3rd run after graduation. I've changed my route so I run through the...
LittleMaz profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.