🍏Jetlagged Run: A gentle 4K run in the wind... - Couch to 5K

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🍏Jetlagged Run

Annieapple profile image
AnnieappleAdministratorGraduate
19 Replies

A gentle 4K run in the wind & rain to blow away the cobwebs! Good to be home in the sea air!

Oldfloss will be proud of me...did all my S&F moves on the 9hr ✈️ flight! No swelling of ankles!!

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Annieapple
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19 Replies
Buddy34 profile image
Buddy34Graduate

Hello Annieapple nice to see you back in the UK. Great you had no problems with your ankles . 🤗🤗

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Buddy34

Thanks Buddy! Yes, a miracle for me as they usually swell up very badly after a long haul flight, despite fight socks! Running is an amazing antidote to jetlag too! I usually suffer so badly but feel great after my run.

RunningMigster profile image
RunningMigsterGraduate in reply to Annieapple

That's great insight. Heading to New York in Feb. Wonder if I can run with suitcases in my hand, straight off the flight :-)

Annieapple profile image
AnnieappleAdministratorGraduate in reply to RunningMigster

That will be far worse than Brian🤣

Grannyhugs profile image
GrannyhugsGraduate

Welcome home and well done on s&f as well as jetlag run.

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Grannyhugs

😊👍🍏

MummyTum profile image
MummyTumGraduate

Welcome back dear Annie!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to MummyTum

Thanks!! 🥰

Oldfloss profile image
OldflossAdministratorGraduate

Absolutely fabulous and I am so, so proud of you... great to have you back here with us and well done you !! xxx

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Oldfloss

🤣😇😍

Jacca profile image
JaccaGraduate

Oh Annieapple you’re such an inspiration!! Wish I was more like you ❤️ Glad your back in the u.k safe and sound😁

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Jacca

Jacca you are you, & very special. 🌹We are ALL inspired by & learn from others.

You in turn inspire others as you keep on, keeping on. 👍😍

Jacca profile image
JaccaGraduate in reply to Annieapple

Aww 🥰😘

Oldgirlruns profile image
OldgirlrunsGraduate

Welcome home Annieapple! Well done you on getting out for a run so quickly!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Oldgirlruns

😀🤗Thanks x

SueAppleRun profile image
SueAppleRunGraduate

Welcome home and wow what a good thing to run as well as a & f on the plane

Sleep well tonight

Annieapple profile image
AnnieappleAdministratorGraduate in reply to SueAppleRun

Thank you 🥰

SaskAlliecat profile image
SaskAlliecatGraduate

From the mountains to the sea..... welcome home!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to SaskAlliecat

😆🤗Thank you!

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