I was feeling a little hesitant about my run this morning because my last run didn't go so well. I ate well yesterday and made sure to drink more water. With this in my favour I decided new route, new playlist. Hydrated with a cup of tea and a couple of chocolate biscuits π Also decided to put the Strava on after I'd done my warm up to see how far I was actually running. New route - great. New playlist - pressed the wrong button and got 25 minutes of explicit rap...π ew! As for the run, it went great. I got in to a steady pace - probably the steadiest I've ever done and had more in the tank when it was time to stop. I really enjoyed this one. Took another photo or 2 - ran across this bridge fine (I'm scared of heights) but when it came to stopping and taking a picture of the beautiful view below - that was a different story. I did manage it but can't seem to download two at a time. Next time.....
Surprised too at how much distance we cover in our warm up and warm down. Strava tells me that I did 3.73km today - I'll take that!