Since completing 9.3 run I have only managed to get one Stepping Stone run with Laura.
A persistent head cold has messed around with my plans out in Dubai and the November Speed Challenge.
Hoping to get a sprint done before leaving Dubai on Thursday very early morning and be in good enough shape to have a final sprint by Sunday,last day of the 5 week challenge back in the UK.
Atb to all with your plans.ππββοΈπββοΈβοΈβοΈππ