Lets do this!

[rosemel64]

Week 5 run 3 here I come. Pray for me ha ha

[Narutorun]

Good luck you can do it!!

[rosemel64 in reply to Narutorun]

Thanks

[AlMorr Ambassador Graduate]

Not sure how many people pray here on C25K, however, I will wish you luck for run 3 of week 5, just take that run slow and steady, good luck, once you have completed it you will be very proud of yourself 😊 🏃🏾

[rosemel64 in reply to AlMorr]

One prayer will do hee hee. Cheers

[Jacca Graduate]

You can do this rosemel64 ! 😁💪

[GoGo_JoJo Graduate]

🤞🏻🤞🏻🤞🏻🤞🏻😊

[rosemel64 in reply to GoGo_JoJo]

Cheers .

[Meedeb Graduate]

You’ve got this. Well done on getting this far. 😁 Happy running and let us know how you get on. 🏃🏼‍♀️

[rosemel64 in reply to Meedeb]

Well that was quite easy. First 5 mins I thought it was hard then I just ran slow and steady. It’s a cold night tonight . But it’s done!!! 🏃‍♀️😀

[Granspeed Graduate in reply to rosemel64]

👏🏼🎉👏🏼 Well done. Mastering the thoughts is key. Ever onwards! 👍

[rosemel64 in reply to Granspeed]

The brain is a powerful thing ! Onwards and upwards 🏃‍♀️

[RunningMigster Graduate]

You did it! Really well done. The body can do great things when you have the right state of mind. Keep going!

[rosemel64 in reply to RunningMigster]

Cheers 👍🏻🏃‍♀️