And I’m Feeling good ...: Hi all, yep I know it... - Couch to 5K

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And I’m Feeling good ...

Jacca profile image
JaccaGraduate
11 Replies

Hi all,

yep I know it’s from a song -is it the title of the song ??. So week 7 run 1 done and as above I’m feeling good.

It was frosty 🥶 this morning, so I stupidly presumed that ALL the puddles and sludge patches would be frozen over. Ha not so much!. My feet were soaked within five minutes. For some strange reason I couldn’t keep the smile off my face today.

Even as I slid around with my graceful (NOT) ice skater moves -you know what I mean - desperately trying to keep up right without using (too many) swear words !!

I was slow much slower than Sunday’s run but it just felt better. Even Sarah ( c25k app) who’s always cheerful sounded happier? ! Obvs just my imagination. Anyway just wanted to try and virtually send some positive vibes to you all. Have a great run or rest day.

Jacca x

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Jacca profile image
Jacca
Graduate
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11 Replies
Enxo profile image
EnxoGraduate

Congratulations!

Jacca profile image
JaccaGraduate in reply toEnxo

Hi 👋 Enxo thanks 😊

Buddy34 profile image
Buddy34Graduate

It really is great when you get one of those runs that feel so good and in turn makes you happy and like you to be so positive. Well done you 🤗🤗

Nina Simone 🤩

Jacca profile image
JaccaGraduate in reply toBuddy34

I knew someone would know the song!! Got it playing on a loop in my head 😁 yep idk today I was definitely in a different frame of mind - must have been the frost ❄️

Really glad you enjoyed it this morning. I've got that song going round my head now 😆

Jacca profile image
JaccaGraduate

Thanks ! Glad to pass it on 🤣

Annieapple profile image
AnnieappleAdministratorGraduate

👍👏 so wonderful when the runs become enjoyable! We are feeling those positive happy vibes & feeling good with you 😆

Jacca profile image
JaccaGraduate in reply toAnnieapple

Thanks Annieapple ! Going to add the song to my playlist. Was just in my head and I couldn’t get rid of it !!😁 good job I wasn’t singing though, I would definitely have brought back the rain🤣

Annieapple profile image
AnnieappleAdministratorGraduate in reply toJacca

🤣

Jerichomile profile image
JerichomileGraduate

Lovely post! I’m going to enjoy taking some of those happy positive vibes out with me for tomorrow’s run 😁

Jacca profile image
JaccaGraduate in reply toJerichomile

👋 hi Jerichomile, please do, let’s spread the joy !! This running malarkey has really got to me 😁I’m usually half empty kind of gal 🤣🏃‍♀️

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