If ever there was a night to cry off it was tonight. But I wouldn’t listen to the inner devil telling me to just turn heating up and stay home so I got out for another run... was very proud of myself for layering up and getting out in the freezing cold!
I decided to repeat W1 as my first run wasn’t the greatest and I still feel I need to build up a little stamina, however I feel like my pace is building gradually and I could probably have run longer.
Good run all in all!
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Friedflamingo
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Yes it's freezing. -4 here in Scotland when I was out today and it's back at that tonight. It's good to repeat any run or week if you like . Well done you 😊😊
It's going to be even colder here tonight, Buddy, the temperature at my local Cumbernauld Weather Station at 10 PM is -5C/23F. by the morning it's could be as low as -8C/18F, so get the heating on higher, keep warm.
Hi Friedflamingo, I notice that your original post was 10 days ago when you were going to repeat week 1, I assume that you will now be on week 3 of C25K,
Both me and Buddy34 have graduated from C25K and I met her at Drumpelliier parkrun a few weeks ago.
If you get to at least week 5 or 6 you could register for Parkrun and who knows you might be able to run at Drumpellier parkrun soon. 😊 🏃🏾
Hi AlMorr, I’m still on W2 as progress has been a bit slow (but steady), but when I get to w5/6 I’d love to have a go at DrumP if I feel ready. Be good to have some running buddies too. I’ll keep in touch and let you know how I’m getting on!
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