No More Excuses...

[Maybe58]

Hi All, I planned to start C25K two weeks ago and up to yesterday was still looking at the posts daily. I’ve finally run out of excuses so today I will finally do run 1 of week 1 accompanied by my daughter (training for 10K) and granddaughter. As someone facing a ‘a very big number’ birthday next year it is inspiring to see that there are ‘mature’ ladies doing C25k! No idea what time we’re hitting the streets and its raining at the moment. I’ll update you all later...

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Welcome and please check this post out too.... take it slow and very steady Looking forward to your post

[MsFickle]

Yey go for it 😀

[Tbae]

Brillant decision.🌟👏👏

Let the three generations enjoy , all at your own versions of slow and steady.🌟🌟🌟👏👏

[GoogleMe Graduate]

Rain sometimes helps - you don't get too hot (depending on what you are wearing) and you don't feel so much like walking.

[Mand102 Graduate]

Hope the run goes ok. I love that you have your daughter and granddaughter with you. I always do my 5 minute warm up walk with my daughter, we run at different paces as I'm small and she's positively tiny but meet at the end and walk back home together. Lovely to have a shared interest with close family members 😊