Week 9 is on! The run wasn't that bad - so far I haven't seen much difference between running for 28 or 30 minutes. And now it is time for two days rest π
W9R1 Done!: Week 9 is on! The run wasn't that... - Couch to 5K
W9R1 Done!
Written by
anijusia
Graduate
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8 Replies
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WenderwooGraduate
Well done! And Yay, forgot about the two days rest, Iβve got them too π
AnnieappleAdministratorGraduate
ππ exciting!!! You are almost thereπ
Buddy34Graduate
You're now on the final stretch, enjoy your weekend π
GoGo_JoJoGraduate
Fantastic! Nearly there and doing great ππ»π
GrannyhugsGraduate
Brilliant effort you are obviously pacing placing yourself perfectly. Enjoy rest days then get ready to celebrate and think about your onward journey.
Sook2Graduate
Letβs have a virtual party next week!
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