Week 9 is on! The run wasn't that bad - so far I haven't seen much difference between running for 28 or 30 minutes. And now it is time for two days rest π
W9R1 Done!: Week 9 is on! The run wasn't that... - Couch to 5K
W9R1 Done!
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anijusia
Graduate
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8 Replies
β’
![Wenderwoo profile image](https://images.hu-production.be/avatars/4a28a3cc42498a7fbcb13ec84a992677_small@2x_100x100.jpg)
WenderwooGraduate
Well done! And Yay, forgot about the two days rest, Iβve got them too π
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AnnieappleAdministratorGraduate
ππ exciting!!! You are almost thereπ
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
You're now on the final stretch, enjoy your weekend π
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
Fantastic! Nearly there and doing great ππ»π
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
GrannyhugsGraduate
Brilliant effort you are obviously pacing placing yourself perfectly. Enjoy rest days then get ready to celebrate and think about your onward journey.
![Sook2 profile image](https://images.hu-production.be/avatars/8410abbafd47414bb4d919d387560e50_small@2x_100x100.jpg)
Sook2Graduate
Letβs have a virtual party next week!
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