W5, R3: I. Just. Ran. For. 20. Minutes. - Couch to 5K

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W5, R3: I. Just. Ran. For. 20. Minutes.

RunawayBetty profile image
RunawayBettyGraduate
β€’16 Replies

Woooohoooooooooooooooo!!!!!!!!!!!!!!!!!!! πŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒπŸ˜Š

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RunawayBetty profile image
RunawayBetty
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16 Replies
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Buddy34 profile image
Buddy34Graduate

I can see you're so happy πŸ˜‚ and so you should be . 20 minutes non stop is amazing and to remember this all started with 60 seconds. Enjoy the rest of your day . Well done you 😊😊

GoGo_JoJo profile image
GoGo_JoJoGraduate

Yeah!! Very well done! Enjoy that buzz! πŸ‘πŸ»πŸ˜

Enxo profile image
EnxoGraduate

Super! Really well done! I’m going for it tomorrow!

RunawayBetty profile image
RunawayBettyGraduate in reply to Enxo

Thank you, and good luck for tomorrow! 😊 You will do it, I'm sure!

FatterPenguin profile image
FatterPenguinGraduate

Very well done!

MJP458 profile image
MJP458

Wow!!! This is amazing, this will be me in 5 runs time. How was it?

RunawayBetty profile image
RunawayBettyGraduate in reply to MJP458

Thank you! 😊 Wasn't that easy, but that was mainly because it wasn't my day at all (hadn't slept well, was stressed out, had to squeeze the run in between two appointments, wheather was awful, too many uphill parts). But in the end I just wanted to keep running. 😊 If I can do it, you can do it, too!!

Wenderwoo profile image
WenderwooGraduate

Yay! Well done you πŸ‘πŸ˜

Also, I had a few warnings about the first W6 run being unexpectedly hard. It wasn’t that hard, but just make sure you set out slowly 😊

RunawayBetty profile image
RunawayBettyGraduate in reply to Wenderwoo

Glad you mention that it wasn't that hard for you, because I heard the warnings too. Will go at my usual snail pace! πŸ˜‰

Sook2 profile image
Sook2Graduate

Good for you! And I’m with wenderwoo, W6 is good.

Whey hey. Well done πŸ‘πŸ‘πŸ‘

Womangolfer profile image
WomangolferGraduate

Well done. Enjoy the rest of your running

SueAppleRun profile image
SueAppleRunGraduate

Fantastic that’s a lovely run to have done

DeterminedSilver profile image
DeterminedSilverGraduate

Brilliant! It will soon be 30mins. It’s a real achievement . Keep going

useitorloseit profile image
useitorloseitGraduate

Well done! I haven't done that much in one go for yonks (I blame Welsh hills!). I found Wk 6 fine too. Don't panic!

Corarun profile image
CorarunGraduate

Hurrah! It’s an awesome feeling! I’m just on week 6 and still feeling good πŸ‘πŸ» Well done πŸŽ‰

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