Week four run one - was a big step up & so proud of myself for completing it so happy 😀 x bring on run two
Couch week four : Week four run one - was a big... - Couch to 5K
Couch week four
Written by
Shortstuff123
To view profiles and participate in discussions please or .
7 Replies
•
misswobbleGraduate
Well done. Keep going, slow but sure 😃👍
RunningMigsterGraduate
I also thought it was quite a step up. But I think we'd both agree now that we're there, the program works. I could never have done it 4 weeks ago. Keep up the good work!
SmelliepooGraduate
Well done! It is a great feeling of achievement! 😀👍
It really is - been a long time since I pushed myself physically like this x
Me either, and it feels at worst EFFORT and at best AMAZING!!! Well done for getting out in this weather, I often wish I had started in spring, then maybe I would be a bit more used to it, but the I think in spring next year I will be a regular runner and that is pretty cool!!
I’m not hard core at all - I’ve done it indoors on a treadmill (believe it’s not as hard as outdoors but I’m so scared of falling over) x
Funny, coz I am scared of falling over in a treadmill!! Can't see that being pleasant!
Not what you're looking for?
You may also like...
Week four
Just started week four running more than walking. Did week three run a couple of extra times. Glad...
Week Four
So after starting in October, I’ve finally finished week four. I’ve been on week 3 for about 2...
Week Four Done
Well, how happy am I. After the first run of this week thinking will I do this, and now having just...
Week Four. Run Three
On Wednesday, I referred to this mornings early run as being at daft o'clock. It's just gone...
Week four finished!!!
I did it! And feeling like I can really get into this running thing :) went for a run around...
Week Four, Run Three
Week four..... Very hard
Week Four Run1
