Newbie

[Jacca]

Hi all,

thought I’d better stop being just a reader and actually post. Been doing the c25k for a few weeks now and finally feel able to run. Completed the 20mins run of w5r3 felt like jelly on way home hehe totally didn’t think I was capable of it . ( can you tell I’m chuffed ) . Anyway just wanted to say hi and stop feeling like a stalker hope you all have a great run,

Jacca x

[Hidden]

Hi 👋🏻 and welcome to the forum! You’re half way through now, so you’re doing brilliantly. Keep us posted on your progress!

[Jacca Graduate in reply to Hidden]

Hi 👋 and thanks

[Buddy34 Graduate]

Congratulations on completing wk5r3 , you should be chuffed it's an amazing achievement .

Make sure you're drinking 2-3 litres of water per day and not just on run days.

Good luck 😊😊

[Jacca Graduate in reply to Buddy34]

👋 Thanks for the advice buddy, I’ve been told coffee doesn’t count !

[Buddy34 Graduate in reply to Jacca]

No because you'll find it makes you pee more😂😂

[Jacca Graduate in reply to Buddy34]

😂😭was not expecting that ! Deffo no coffee b4 a run then it’s too cold to flash my bum at dog walkers 😂

[Buddy34 Graduate in reply to Jacca]

😂😂😂

[Buddy34 Graduate in reply to Buddy34]

Is that a Jack Russell as your avatar picture🐶

[Jacca Graduate in reply to Buddy34]

Yes I saw your beautiful boy and had to see how I put ossie on mine!!

[Womangolfer Graduate]

Welcome. I find that being a part of this group helps me a lot. You should be chuffed.

[Jacca Graduate]

Thanks womangolfer. Already learning much more than I expected 😊 . But seriously any advice is much appreciated.

[Zebadee1 Graduate]

Congratulations on completing week 5! It s an amazing achievement....and welcome to the forum, I have always found it extremely helpful, whether I want to share some success or have a little moan 😀.

[Jacca Graduate in reply to Zebadee1]

Hi and thanks zebadee1 still feel like a bit of idiot out there running well weird fast ( ish ) movement!! but have to keep reminding myself no one cares except me

[SueAppleRun Graduate]

Hi Jacca welcome and well done

[Jacca Graduate]

Hi 👋

Thanks so much willowandsola. Everyone so welcoming and I really do appreciate it . Any advice welcome also.

[Wenderwoo Graduate]

Well done for completing W5 - your at the same place as me. Welcome to the forum 😁

[Jacca Graduate]

hi Wenderwoo so nice to have someone along side me . Usually it’s just the dog! Don’t know about you but I’m Trying to get motivated to do first run for this week. Anyway hi and hopefully we can keep each other company. Feel free to give me the kick up the bum I need today and if you need the favour returning I’m here!

[Hidden]

Welcome, Jacca. Great to see you on here. Well done on completing W5 R3 😊

[Oldgirlruns Graduate]

Welcome Jacca! Lots of us lurk a while before posting here so you’re not alone! Enjoy your C25K- it’s great fun and very addictive!

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

The guide to the plan is essential reading healthunlocked.com/couchto5... if you have not already read it.

Enjoy your journey.

[Jacca Graduate]

Thanks so much for all your wonderful comments of support. Never thought I’d actually begin to enjoy getting out 🏃‍♀️Instead of just walking the dog. So pleased I decided to post too . Right I’m off to see what everyone else is up to on here.

Thanks again

Jacca x

[Grannyhugs Graduate]

Hi, welcome and congratulations on your progress so far. Happy running

[Jacca Graduate]

Thanks and congratulations- grannytobe or is that now just granny? 😊