Hi all, just done my first run today and I've survived...just!!! Next one will hopefully be dome on Tuesday π
Newbie : Hi all, just done my first run today... - Couch to 5K
Newbie
Written by
Martinej
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11 Replies
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ThriftyvickieGraduate
Well done - Iβve just finished the first week. Youβll get there!!
Congrats Martinej! It was my first day too, so I know how tough it can be but we're in this together
Well done to you...we'll keep each other going I'm sure π
Tasha99Graduate
Well done!
SuperMouseGraduate
Well done!
OldflossAdministratorGraduate
nhs.uk/Livewell/c25k/Pages/...
Welcome.. please check out this post for newbies... lots of really sound advice there.
Keep it slow and steady and keep posting please
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