Hi all, Just signed up to this community. Have tackled C25K several times in the past but always given up. This time - have stuck to it and am about to start Week 8. Never thought I would be running 25mins non stop - so am quite proud. Looking forward to a 5K run. (maybe) Not bad for a soon to be 60 year old.
Would love to hear from other "oldies" to are tackling the programme.