At last I can run for 20 minutes outside!!!! Tried a new route down by river very cold and a bit slippy in places but I did run for a whole 20 minutes. 😁
Eye-wateringly cold 20 minutes of running - Couch to 5K
Eye-wateringly cold 20 minutes of running
Written by
Scruff55
Graduate
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6 Replies
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WenderwooGraduate
Fantastic! Well done 😁
GranspeedGraduate
🎉👏🏼🎉 Well done! Congratulations. Enjoy a cosy warm up now. 👍👏🏼
Buddy34Graduate
Great you transferred your treadmill run to outside. It is very cold this morning , -2 where I am .
New routes are a great way to keep your running interesting. Enjoy the rest of my your day 😊😊
Doddery123Graduate
It's more liberating outside even if it's colder. Good running!
GrannyhugsGraduate
Congratulations on getting out there, happy running
Scruff55Graduate
Thanks everyone. Just had hot juice to warm me up.
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