At last I can run for 20 minutes outside!!!! Tried a new route down by river very cold and a bit slippy in places but I did run for a whole 20 minutes. π
Eye-wateringly cold 20 minutes of running - Couch to 5K
Eye-wateringly cold 20 minutes of running
Written by
Scruff55
Graduate
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6 Replies
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WenderwooGraduate
Fantastic! Well done π
GranspeedGraduate
πππΌπ Well done! Congratulations. Enjoy a cosy warm up now. πππΌ
Buddy34Graduate
Great you transferred your treadmill run to outside. It is very cold this morning , -2 where I am .
New routes are a great way to keep your running interesting. Enjoy the rest of my your day ππ
Doddery123Graduate
It's more liberating outside even if it's colder. Good running!
GrannyhugsGraduate
Congratulations on getting out there, happy running
Scruff55Graduate
Thanks everyone. Just had hot juice to warm me up.
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